Bikram Yoga

Wow is all I can say.  I am doing a 10 day yoga challenge and only on day 2......The room is over 100 degrees and we are all throwing sweat over each other....mmmmm...sounds nice doesn't it?  Well day 2 is over and one lesson I can share with you and I think you will appreciate and hopefully utilize if you ever do Bikram Yoga.....NEVER....NEVER....drink 3 glasses of wine the night before a 8am class.....NEVER!  Namaste.......